Thursday, January 5, 2012

Starting again

October 15, 2009, age 52.5:
175.8 pounds
BMI: 27.9
Tanita body fat % 41.6%
Body fat % from/measurements: 31.35% (55.23 lb fat, 120.97 lb. lean)
Bust: 37.7 in
Waist: 31.5 in
Hips: 41.5 in

Then my mom died, I cut back on events and workouts, and ate and ate. For over two years.

January 2, 2012, age 54.5:
203.0 pounds
BMI: 32.2
Tanita body fat % 46.2%
Body fat % from/measurements: 42.52% (85.13 lb. fat, 115.07 lb. lean)
Bust: 40.5 in
Waist: 35.5 in
Hips: 47.5 in

GOALS
DECEMBER 31, 2012:
156.0 pounds
BMI: 24.8
Tanita body fat % <35%
Body fat % from/measurements: <30%
Bust: <37.0 in
Waist: <28.0 in
Hips: <40.0 in

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